When I started Complete Medicine in April 2019, I thought I was creating a general endocrinology practice where I could improve my patients’ healthcare exper...

If you have made it to age 50 without chronic prescription drugs, you are in the vast minority. 75% of people over 50 are on chronic prescriptions. Chronic d...

The way we feel truly impacts our health. 70% of primary care visits are related to stress and lifestyle. When we are stressed, overwhelmed and/or sleep depr...

Understanding insulin resistance is key to understanding the development of type two diabetes. First, let’s talk about insulin. Insulin is a hormone produced...

As physicians and patients, we are in a dangerous place at the whims of insurance companies. When I looked around in private practice, I saw what my future c...

I cannot think of a word powerful enough to describe the responsibility of motherhood. We live in a time where expectations of women are at an all time high,...

Yoga means “union.” The mind, body and spirit are the quintessential union reflected by human health. To truly achieve a healthier body, you must nourish the...

I never once considered being vegan. It actually fell upon me. I’m typically so intentional, so it feels weird to say that, but it really did happen to me. O...