Complete Medicine Podcasts
Why South Asian Women Get Type 2 Diabetes Differently
Her A1c was 5.8 and her doctor said borderline. Three years later she had diabetes. Here's what nobody explained.
The Stress Tax: How Perfectionism Shows Up in Your Hormones
Your brain can't tell the difference between real danger and the fear of falling short. Here's what that costs you, physically.
Perimenopause Is a Metabolic Transition — Not Just a Hormonal One
Many women in their late 30s and 40s are told they’re just stressed, anxious, or “getting older” — when they may actually be in perimenopause. In this episode, I explain the metabolic and hormonal changes that happen during the menopausal transition and why understanding them early can completely change long-term health outcomes.
Why South Asian Women Face Higher Metabolic Risk — and What to Do About It in Midlife
Many South Asian women develop metabolic disease earlier — even at lower weights. Here’s why it happens and how to change your trajectory.