Arti Thangudu, MD 7/26/26 Arti Thangudu, MD 7/26/26

The South Asian Lab Reference Range Problem (And the 5 Numbers Worth Questioning)

Your labs came back "normal" but you don't feel normal? If you're South Asian, the ranges may not be built for you. Here's what to ask.

Arti Thangudu, MD 6/28/26 Arti Thangudu, MD 6/28/26

Stronger, Not Smaller

You did the cardio. You watched what you ate. And your body still wouldn't change. Here is what most women are never told about fat loss and muscle in midlife.

Arti Thangudu, MD 6/27/26 Arti Thangudu, MD 6/27/26

The New Status Symbol Isn't a Handbag - Here’s The Actual New Flex

The designer bag you're saving up for? The truly wealthy stopped caring years ago. Here is what they invest in instead, and where to start.

Arti Thangudu, MD 3/22/26 Arti Thangudu, MD 3/22/26

Lipids in Midlife: The Menopause-Heart Disease Link Too Many Women Miss

Most women are warned about hot flashes, not rising cardiovascular risk. Here’s what to know about lipids in midlife and menopause.

Arti Thangudu, MD 3/15/26 Arti Thangudu, MD 3/15/26

Alcohol and Why We’re Getting Over It: Rethinking Drinking for Hormones, Health, and Clarity

More people are asking a new question: do I actually want alcohol in my life? Here’s what the science says about drinking, hormones, and long-term health.

Complete Medicine Podcasts

The South Asian Lab Reference Range Problem (And the 5 Numbers Worth Questioning)

Stronger, Not Smaller

The New Status Symbol Isn't a Handbag - Here’s The Actual New Flex

Lipids in Midlife: The Menopause-Heart Disease Link Too Many Women Miss

Alcohol and Why We’re Getting Over It: Rethinking Drinking for Hormones, Health, and Clarity