Complete Medicine Podcasts
Burnout vs. Biological Fatigue: What Women Are Getting Wrong (And What to Do About It)
You've rested. You've reduced your stress. You've done the therapy. And you still don't feel like yourself. This post explains why fatigue in women over 40 deserves a clinical workup, not just a wellness plan.
Perimenopause Is a Metabolic Transition — Not Just a Hormonal One
Many women in their late 30s and 40s are told they’re just stressed, anxious, or “getting older” — when they may actually be in perimenopause. In this episode, I explain the metabolic and hormonal changes that happen during the menopausal transition and why understanding them early can completely change long-term health outcomes.
The Truth About Armour Thyroid, T3 Therapy, and the FDA Changes No One Is Explaining Clearly
Armour Thyroid, NP Thyroid, T3 therapy, reverse T3, thyroid “optimization” — thyroid patients are being flooded with conflicting information online. Today I explain the recent FDA actions involving desiccated thyroid medications, what the evidence actually says about combination T4/T3 therapy, and why nuanced, individualized thyroid care matters more than internet extremes.
Skin and Hair Changes in Midlife: What Your Body May Be Telling You
Skin and hair changes in midlife are not just cosmetic. They may reflect hormones, thyroid health, nutrition, and collagen loss.